A balanced diet consists of______________?

A. 20% proteins, 25% fats, 50% carbohydrates
B. 20% proteins, 35% fats, 45% carbohydrates
C. 25% proteins, 25% fats, 50% carbohydrates
D. 35% proteins, 15% fats, 50% carbohydrates
✅ The correct answer is option A. 20% proteins, 25% fats, 50% carbohydrates.

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